"Simply the best massage in Manhattan, and maybe the country."
- New York Magazine
Body Healing Massage NYC    

BODY HEALING
MASSAGE NYc

212.717.8318

"Massage...way beyond your
local day spa"

- TimeOut New York

"Massage Masters"
- Vogue Magazine

  Body Healing Massage NYC
Deep Tissue Massage NYC
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  Trigger Point Massage NYC  
  Lymph Drainage Massage NYC  
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Deep Tissue Massage

Deep tissue massage treatment begins with slow, firm gliding pressure to restore normal length to contracted superficial Myofascial tissues, combined with post isometric relaxation (P.I.R) stretching toward the same end. Next, the muscle lesions and adhesions are treated with deep sometimes ossilating pressure. Then the deep muscle spasms are treated with deep, sustained static pressure until they release and regain their normal resting length.

The objective of Deep Tissue Massage is to identify the shortened muscles and facia involved, as well as any muscle spasms and localized areas of tenderness. As an example, upper back pain is often caused by chronically shortened chest muscles (pectoralis major + minor) combined with spasm of deep back muscles (multifidus, rotatores.)






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Body Healing Massage NYC
|| Stuart Bragdon, New York State Licensed Massage Therapist
239 East 73rd Street, (Btwn 2nd and 3rd Ave), Professional Suite 1W, New York, NY 10021
212.717.8318